The Study Formula
🎓 The Study Formula helps students, professionals, and lifelong learners master smarter study strategies. Hosted by Paige Martin, each episode shares science-backed techniques, memory hacks, and mindset tips to boost focus, retention, and academic success—without the stress. 📚
Episodes

3 days ago
3 days ago
This episode explores the outdated study habits that many students still rely on and presents innovative, science-based strategies to enhance learning. Paige Martin invites listeners to examine their current academic approaches and consider alternatives that promise greater efficiency and effectiveness. You'll discover how to break free from the cycle of stress and burnout, learning to study smarter, not harder. By the end of this episode, you'll gain insights into methods that prioritize your mental well-being and academic success, transforming your approach to learning. Whether you're a student grappling with information overload or just looking to optimize your study routine, this discussion offers valuable perspectives and practical advice. Join Paige as she uncovers the keys to reclaiming your peace of mind and achieving academic excellence without sacrificing your health.
Tags: study techniques, academic success, learning strategies, mental well-being, student life, education tips, productivity

Wednesday Jul 16, 2025
Wednesday Jul 16, 2025
Ever wondered why Bill Gates dropped out of college but still became a genius billionaire? Spoiler: It's not just about skipping classes. In "Why Bill Gates Dropped Out But You Shouldn’t – The College Decision That Changes Everything," we dive into study techniques that align with how your brain naturally learns, making your study sessions more effective and, dare we say, enjoyable.
Join us as we uncover the secrets of cognitive science to revolutionize your study habits. Learn about Spaced Repetition, a powerful tool to lock information into your long-term memory. Discover how Focus Sprinting, or the Pomodoro Technique, can turn intense study sessions into retention powerhouses.
Tags: effective, study, techniques, based, cognitive, science, studytips, productivityhacks

Sunday Jul 13, 2025
Sunday Jul 13, 2025
Feeling the midterm jitters? You're not alone, and there's a way out of the stress spiral! In this episode of "The Midterm You're About To Bomb," we're diving into the 48-Hour Cramming Method that actually works. Say goodbye to sleepless nights and hello to smarter, more effective study sessions. We'll chat about how targeting your weak spots and using active recall can turn your last-minute panic into a powerful prep session. Imagine walking into your exam with confidence, not chaos. Sound good? Join us as we share real strategies that you can put into practice right away. You'll discover how a little strategic cramming can transform your prep from a dreaded chore into an empowering experience.
TAGS: effective, cramming, strategies, exams, strategic, focusing, active, recall

Tuesday Jul 08, 2025
Tuesday Jul 08, 2025
Are you ready to face some uncomfortable truths your parents tried to tell you? This video dives into the raw reality that society's promise of everyone being "special" is a lie. Your parents warned you, and they were right: not everyone is destined for greatness, and that's okay. But here's the kicker—time is ticking, and your current study habits might be sabotaging your future.
TAGS: optimizing, study, techniques, align, natural, cognitive, processes, studying

Friday Jul 04, 2025
Friday Jul 04, 2025
**Paige Martin breaks down the Atomic Habits Author James Clear Reveals His Focus Routine situation that has everyone talking.**
Here's what you'll discover:
✅ The insider perspective you haven't heard
✅ What this means for your daily life
✅ The surprising truth behind the headlines
✅ What's coming next that nobody's talking about
Comment "THIS HIT DIFFERENT 💯" if this resonates with you
Follow The Study Formula for the real stories behind the headlines
TAGS: atomic, habits, truth, atomichabitsauthorjamesclearrevealshisfocusroutine, paigemartin, viral, breaking, exposed

Tuesday Jun 24, 2025
Tuesday Jun 24, 2025
Taylor Swift's songwriting is a masterclass in study hacks! Here's what you'll discover: ✅ Why repetition beats cramming every time ✅ Embedding facts like stories makes them stick ✅ Emotional learning transforms facts into memories ✅ Visualization makes complex ideas crystal clear. Comment if you've used music to boost your study game! Follow The Study Formula for more brainy insights!
TAGS: Taylor Swift, study techniques, spaced repetition, songwriting, learning methods, memory retention

Tuesday Jun 24, 2025
Tuesday Jun 24, 2025
Think you know Ali Abdaal's daily study system? Think again! Here's what you'll discover: ✅ Secret to Ali's productivity isn't what you think ✅ How teaching helps you learn faster ✅ The power of Pomodoro Technique for focus ✅ Why spaced repetition is a total game-changer Comment below with your favorite study hack! Follow The Study Formula for more study secrets and success stories.
TAGS: Ali Abdaal, study techniques, Pomodoro Technique, active recall, spaced repetition

Monday Jun 23, 2025
Monday Jun 23, 2025
Feeling overwhelmed and stuck with your study routine? Here's what you'll discover: ✅ Emma Chamberlain's surprising burnout trick ✅ How Pomodoro Technique boosts focus ✅ The power of interleaved practice ✅ Transforming memory with a mental art gallery. Comment below with your favorite study hack or how these tips worked for you! Follow The Study Formula for more relatable and effective study strategies.
TAGS: Emma Chamberlain, study tips, burnout, Pomodoro Technique, memory palace

Monday Jun 16, 2025
Monday Jun 16, 2025
**Transform your study space with Kendall Jenner's aesthetic desk tips!** Here’s what you’ll discover: ✅ The magic of minimalism for enhanced focus. ✅ How soft lighting and nature elements improve mood. ✅ The benefits of workspace personalization. ✅ Ergonomic setup tips for better posture during study. Comment below: How have you personalized your study space? Don't forget to subscribe and share for more inspiration from The Study Formula!
TAGS: Kendall Jenner, study desk, aesthetic workspace, study tips, productivity

Monday Jun 16, 2025
Monday Jun 16, 2025
Discover how BTS's dedication can transform your study habits! Here’s what you’ll discover: ✅ Set clear, achievable goals for effective study planning. ✅ Leverage the power of teamwork for collaborative learning. ✅ Create a balanced schedule with regular breaks to maintain focus. ✅ Develop consistency with achievable milestones for lasting motivation. Comment below on how these strategies enhance your study routine! Subscribe to 'The Study Formula' for more insights!
TAGS: study discipline, BTS inspiration, study tips, study motivation, Paige Martin